Reading for pleasure helps you to relax, and can provide a range of mental health (Gualano et al., 2017) and physical well-being benefits (Bavisihi et al., 2016).
The Reading Agency, based in the UK, manages the Reading Well scheme that provides carefully curated reading lists that can help you to better understand and manage your health and well-being. Topics include:
Call
+61 7 4631 2589
1800 063 632 (free call within Australia)
Virtual Help Desk (Zoom)
These websites can provide additional self-directed learning and research resources that may be used throughout your studies.
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